Yoga keeps you fit? That"s stretching it! Studies reveal getting into the lotus position will NOT get you into shape…


Yoga keeps you fit That”s stretching it! Studies reveal getting into the lotus position will NOT get you into shape…

10:32 PM on 18th September 2011

Top trend: Amazon claims yoga DVDs regularly out-sell other home workout programmes - and yoga retreats have become an alternative to the spa break

Top trend: Amazon claims yoga DVDs regularly out-sell other home workout programmes – and yoga retreats have become an alternative to the spa break

Trudie Styler Christy Turlington

Encouragement: A-listers such as Trudie Styler (left) and Christy Turlington (right) claim they owe their perfectly honed bodies to yoga