The bright side of darkness: Fed up the clocks have gone back? Cheer up – dark nights help you fight cancer AND lose weight

9:16 PM on 30th October 2011

Wax work: Candle light can be better for your health than modern artificial lighting

Wax work: Candle light can be better for your health than modern artificial lighting

Tune out: Artificial light, such as from watching TV or using your phone late at night, can affect how well you sleep

Tune out: Artificial light, such as from watching TV or using your phone late at night, can affect how well you sleep