How to tame your tum: Is yours a spare tyre or a stress bulge?

How to tame your tum: Is yours a spare tyre or a stress bulge?

How to tame your tum: Is yours a spare tyre or a stress bulge Finding out your tummy type is the key to getting a perfect midriff

1:07 AM on 23rd June 2011

Get a flat stomach: First you need to identify your tunny type

Get a flat stomach: First you need to identify your tunny type

The spare tyre: This is one of the easiest tummy troubles to eliminate because it

The spare tyre: This is one of the easiest tummy troubles to eliminate because it”s caused by eating the wrong foods and not exercising enough

Stress tummy: These types are typically over-achievers with perfectionist personalities

Stress tummy: These types are typically over-achievers with perfectionist personalities

The little pooch: These women are likely to be busy mums or have demanding careers - hey may even be a gym junkie

The little pooch: These women are likely to be busy mums or have demanding careers – hey may even be a gym junkie

The Mummy tummy: Women with these bellies have usually given birth in the past few years, and, being a typical mum, have little time for themselves

The Mummy tummy: Women with these bellies have usually given birth in the past few years, and, being a typical mum, have little time for themselves

Bloated tummies: These are often flat in the morning, but swell throughout the day with gas or indigestion

Bloated tummies: These are often flat in the morning, but swell throughout the day with gas or indigestion