How eating the same food every day could help shed the pounds

How eating the same food every day could help shed the pounds

The boredom diet: How eating the same food every day could help shed the pounds

4:37 PM on 21st July 2011

Fuelling choice: The huge variety available in modern diets may be partly to blame for obesity. A more monotonous diet could reduce energy intake

Fuelling choice: The huge variety available in modern diets may be partly to blame for obesity. A more monotonous diet could reduce energy intake