Forget Atkins, Caveman and maple syrup diets: League table reveals balance is key to healthiest weight-loss regimes


Forget Atkins, Caveman and maple syrup diets: League table reveals balance is key to healthiest weight-loss regimes

Last updated at 11:34 PM on 3rd November 2011

Fit or fat A new list ranks the best diets for health, revealing that weight loss does not always equal feeling good

Fit or fat A new list ranks the best diets for health, revealing that weight loss does not always equal feeling good

Healthy and wise: The diets that scored highest were packed with fresh produce

Healthy and wise: The diets that scored highest were packed with fresh produce

RANKING OF BEST DIETS FOR HEALTHY EATING

Source: usnews.com