Diet of carbohydrates can help you lose weight

Diet of carbohydrates can help you lose weight

Eat carbs, lose weight: How carbohydrates can help you eat less AND burn more calories

11:07 PM on 5th June 2011

For years they’ve been a no-no — but now a diet taking America by storm says bread, pasta and potatoes can help you drop half a stone in a week…Weightloss wonder: You can still eat carbs and shed the pounds according to a new diet

Weightloss wonder: You can still eat carbs and shed the pounds according to a new diet



Resistance is futile: Avoiding carbs is against evolution, according to authors of The Carb Lover

Resistance is futile: Avoiding carbs is against evolution, according to authors of The Carb Lover”s Diet

OUR GUIDE TO “RESISTANT STARCH” SUPER FOODS

Prawn stir fry

pasta

Peppered beef burger with chips and wholemeal bun

Tortillas

YOUR SEVEN-DAY KICK-START CARB DIET PLAN