Darren Williams lost almost 300lb to set example for his daughter

Darren Williams lost almost 300lb to set example for his daughter

“I had no more excuses”: How father lost almost 300lb to set example to his daughter

10:36 PM on 25th July 2011

Darren Williams, who weighed 452lb at his heaviest (left), revealed on the Today show this morning how he lost almost three-quarters of his body weight. He now weighs just 155lb (right) Darren Williams, who weighed 452lb at his heaviest (left), revealed on the Today show this morning how he lost almost three-quarters of his body weight. He now weighs just 155lb (right)

Transformed: Darren Williams, who weighed 452lb at his heaviest (left), revealed on the Today show this morning how he lost almost three-quarters of his body weight. He now weighs just 155lb (right)

Family support: Mr Williams told how it was his young daughter Hanna, now six, who inspired him to lose weight, because he didn

Family support: Mr Williams told how it was his young daughter Hanna, now six, who inspired him to lose weight, because he didn”t want her to grow up without a father

Sustainable goals: Thanks to manageable lifestyle changes, the 35-year-old now weighs just 155lb and runs six to seven miles each day, describing himself as an exercise fanatic Sustainable goals: Thanks to manageable lifestyle changes, the 35-year-old now weighs just 155lb and runs six to seven miles each day, describing himself as an exercise fanatic

Sustainable goals: Thanks to manageable lifestyle changes, the 35-year-old now weighs just 155lb and runs six to seven miles each day, describing himself as an exercise fanatic

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