Businessman shamed into losing half his 32-stone bulk after getting TRAPPED in a train seat


“Sorry I”m late, I was stuck on a train”: Businessman shamed into losing half his 32-stone bulk after missing his stop because he was trapped in his seat

Before and after: Brandon Mower was shamed into losing 16 stone after getting stuck in a seat on a train Before and after: Brandon Mower was shamed into losing 16 stone after getting stuck in a seat on a train

Before and after: Brandon Mower was shamed into losing 16 stone after getting stuck in a seat on a train

Train trauma: Mortified Mower had to continue on his journey until the end of the line. He then alerted the conductor - who spent 15 minutes prising him out of his seat

Train trauma: Mortified Mower had to continue on his journey until the end of the line. He then alerted the conductor – who spent 15 minutes prising him out of his seat

From family bars of chocolate to cous cous salad… the changes Mr Mower made in his diet